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7 Easy Biohacks You Can Start Doing Right Now

January 10, 2025

We’re back again with a little bit of wellness to bless your feed - or screen, or whatever. Today we’re talking biohacking; a phenomenon that sounds much more intimidating and complex than it reall...

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Our Favourite Traditional Remedies (That Actually Work)

January 3, 2025

Maturing is realizing your hippie auntie rubbing arnica on your bruises and feeding you drops of oil of oregano may not have been so crazy after all. For us, wellness in 2025 looks like: building r...

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Microplastics in Skincare: Sneaky, Harmful & Simply Not The Vibe

December 15, 2024

When it comes to your skincare, it’s not just about what you put on your skin - it’s also about what’s hiding in the bottle. And trust us, what you don’t know can hurt you. Microplastics are in our...

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Recovery Meets Nature: How Magnesium Balm Supports Athletes Like Matt Johnson

December 10, 2024

When it comes to endurance sports, recovery is everything. Matt Johnson recently ran 850 miles / 1,368k across the state of Texas to raise money for ValorFit. It’s safe to say he understands the in...

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Seed Oils: The Dirty Truth You Need to Know

November 20, 2024

Seed oils seem to be under fire lately, causing a lot of controversy about “good” oils and “bad” oils. You’ve probably seen the debate over popping up in conversations with industry professionals, ...

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For The Love of Frankincense

November 13, 2024

Known for its anti-aging, acne-fighting, and glow-boosting powers, frankincense is basically your skincare fairy godmother. Toss it into the mix with tallow, and you've got a dream team that hydrat...

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Coffee on an Empty Stomach: How Bad Is It For My Hormones?

November 4, 2024

Wake Up and Smell….Hormone Havoc?!  Here at Tallow Twins HQ, we’ve been on a bit of a gut-healing, hormone-balancing journey. That includes removing products, food and routines that do not serve us...

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Benefits of Ancestral Nutrition

October 30, 2024

What is Ancestral Eating?  We know how overwhelming diet culture is. Eat this, don’t eat that- blah, blah, blah. Well, when it comes to “dieting” it’s time to get back to the basics, baby. (And no,...

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