When it comes to endurance sports, recovery is everything. Matt Johnson recently ran 850 miles / 1,368k across the state of Texas to raise money for ValorFit. It’s safe to say he understands the intense demands on the body when pushing the limits. Matt is definitely one to watch- and we were over the moon to find out he used our magnesium balm during his run.
Why Magnesium Balm is a Game-Changer for Athletes
We love all things wellness, so naturally, sports and athletics have always piqued our interest. When we created a brand, we knew we wanted to include a product in our line-up that benefited the body post movement. It just so happens that magnesium (a star sup for athletes) and tallow are a match made in heaven.
Magnesium is a powerful mineral that plays a pretty crucial role in muscle function, especially in relaxation and recovery. When you apply it in balm or cream form, it bypasses the digestive system, absorbing directly into the muscles. Our magnesium balm goes even further by pairing magnesium with nutrient-rich, organic grass-fed tallow. This duo is designed not only to ease muscle tension but also to nourish the skin without the use of harsh or toxic chemicals.
Real Relief from Real Ingredients
Matt Johnson’s journey across Texas was no easy feat. For Matt, recovery and wellness tools weren’t as much of a luxury as a necessity. He shared with us:
“Magnesium balm from Tallow Twins has saved my legs. I’ve been putting this on nightly with a massage before bed, and the aches and pains are much more tolerable.”
The feedback we received from Matt reiterates what many other athletes have been experiencing lately with low-tox, natural magnesium balms: a reprieve from discomfort. His routine- a massage with the balm before bed - helped his muscles unwind, giving him a fighting chance at waking up ready to tackle his next move.
Why Magnesium is Essential for Muscle Recovery
Magnesium is the fourth most abundant mineral in our body, yet many of us (especially women) don’t get enough of it. It’s known for its calming effects on the nervous system and muscles, making it perfect for easing muscle tension, reducing soreness, and improving sleep. For those who love working out, magnesium is particularly beneficial in helping prevent cramps and promoting speedy muscle recovery.
The beauty of using a magnesium balm like ours is that it delivers this mineral directly to your muscles. Many people find they experience faster relief and more noticeable results with topical application compared to magnesium supplements alone.
How Magnesium Enhances Sports Performance
Magnesium can naturally boost sports performance (kind of amazing if you ask us). When applied to muscles, magnesium absorbs through the skin to support blood flow, helping to prevent cramps and reduce muscle tightness- two huge obstacles to performance. Its calming effects are also ideal for both pre-workout relaxation and post-workout recovery, as magnesium helps muscles contract and release smoothly, improving flexibility and minimizing soreness. Using magnesium balm consistently can support endurance and focus.
The Power of Tallow in Recovery
Tallow is more than just a base for magnesium. It’s naturally high in vitamins that support skin health and healing. For athletes or those who exercise often, this profile helps to create a recovery product that also hydrates and strengthens the skin- particularly after exposure to elements like sun and wind.
In moments when your body is pushed to its absolute limits, whether you're an athlete chasing personal records, a new mom powering through childbirth, or anyone navigating life’s challenges, your skin deserves clean, non-toxic ingredients. Shop our magnesium tallow balm here.
Learn more about Matt's story here.
Magnesium and sports performance - the science here.
Photos courtesy of Drew Darby Photography.